BOOTCAMP IN BATH, BOXERCISE IN BATH, PERSONAL TRAINING IN BATH


Would you like to feel, fitter healthier and more energised?

Would you like to get fitter, stronger and feel more confident about your body?

Are you dreaming of taking your fitness and nutrition to the next level?

Reach your health & fitness goals

Get stronger in body and mind

Have a healthier relationship with food & excercise

our group Workouts

Bootcamp in bath

boxercise in bath

KETTLEBELLS in bath


our one-to-one Services

PERSONAL TRAINING

CLEAN EATING


what our clients are saying

I have been working with Steph since August last year.   Right from the get go Steph has been positive and easy to talk to to. She has been patient and motivating. Her expert knowledge in clean eating, fitness and exercise has taught me about the right foods to eat and how they impact on my body.  We have done cooking sessions and prepared some delicious and healthy meals.
Training sessions are brilliant and i have gone from never even holding kettlebells to now swinging a 20kg, and from not being able to run 1 mile to recently completing the bath 1/2 marathon!
As a result of training and working with Steph i have not only lost weight (over 5 stone to date) but made llifestyle changes that will stay with me for a lifetime.  I never imagined i could look this good and feel this great knowing i have put the hard work in with the help and guidance of a fantastic trainer.
— Sarah Boorman

Imagine waking up every morning feeling fit, healthy & full of energy

This Can Be Your Daily Reality

Success Stories