Hi I’m Stephanie

I WORK WITH GOAL-DRIVEN INDIVIDUALS WITH A PASSION TO SUCCEED IN GETTING LEANER, STRONGER, HEALTHIER AND FITTER WHILST EATING AS MUCH AS THEY LIKE!

My Story

I have had a very successful sales career for over 15 years, being a goal-setter and target-driven. I’ve always been involved in exercise since I was a child. Grew up with a driven, super fit Father who ran competitively and a Mother who is passionate about nutrition, cooking and living healthily through food. My love of exercise and eating drove me to want to wake up every day and love what I do which is setting health and fitness goals for others and helping them reach theirs. To put together the two things I’m good at and passionate about and create a business doing this every day and helping others!

MY MISSION

I want to be inspired by my clients hitting their targets through seeing them get results they want for life! 

I want to change the way people think about exercise and food educating them in nutrition & living a healthier lifestyle.

MY PHILOSOPHY

Make exercise and healthy nutrition part of everyone's lifestyle contributing to creating a healthier, happier and stronger world. 

QUALIFICATIONS 

Level 3 Personal Trainer, Level 2 Gym Instructor, Nutritional Advisor, KTA Advanced Kettlebell Trainer, UK Athletics Running Leader, Vipr Trainer, Boxercise Instructor, Studio Spin Cycle Instructor, UK First Aid at Work.

I Love What I Do!

- STEPHANIE