HERE AT GET WITH THE PROGRAMME WE ARE IN THE BUSINESS OF FINDING WAYS TO CHANGE OUR CLIENTS LIFESTYLES TO REACH THEIR HEALTH AND FITNESS GOALS WITHOUT THE NEED for STARVing YOURSELF, FAD DIETS OR SHAKES AND WITH WORKOUTS THAT FIT INTO YOUR SCHEDULE FOR LIFE

Mix up your weekly workouts with a combination of Bootcamp & Boxercise workouts, add in Personal Training sessions, cooking lessons, supermarket food shops, 4 weekly menu planners, before and after photos, measurements and weight/body fat calculations to monitor your progress.

Pick one or we will create your own programme designed around your lifestyle and goals.

Whichever package you choose, if you follow it step by step, we GUARANTEE you will reach your goal!


Smash The Fat 

If you have a weight loss goal and want serious results for a body transformation then this is the programme for you. 

Be prepared to give it 100% with NO excuses. We will hold your hand every step of the way to reach your goal.

WITH SMASH THE FAT YOU WILL RECEIVE:

    •    DAILY food diary analysis & feedback

    •    Measurements, photos & weight/body fat calculations

    •    1 x supermarket shop

    •    1 x 2hr cookery/food prep lesson

    •    4 week meal plan

    •    Shopping list

    •    2 x Personal Training sessions per week (to be booked in advance)

    •    4 x Bootcamp/Boxercise sessions per week

PRICE | £450 PER MONTH


Get Lean Stay Lean

GET LEAN is a 12 week programme which will guarantee you results of feeling fitter, leaner, creating more muscle mass plus have you feeling in the best shape of your life!

All you need is to be able to plan your week ahead, stay on top of your goal & access to your mobile phone (which, let's face it, everyone has these days!) 

  1. No complicated food plan to follow
  2. No elimination of food types
  3. Exercise at home or in a group environment
  4. Easy to follow instructions
  5. Support & guidance throughout

If you've tried all the fad diets & are fed up with lack of results then this is the programme for you!

WITH get LEAN YOU WILL RECEIVE:

  •    Weekly food diary analysis & feedback
  •    Measurements, photos & weight/body fat calculations
  •    Guidance & support throughout plan
  •    Up to 5 x Bootcamp/Boxercise sessions per week
  •    Home Workout Plan

PRICE | £240 


Fit To The Core

Love to exercise? Bored with your gym? Want to keep workouts exciting or learn a new skill? Need to work on a specific area of your training? Maybe introduce Kettlebells or HIIT training to your workouts?  

WITH FIT TO THE CORE YOU WILL RECEIVE:

    •    Measurements, photos & weight/body fat calculations

    •    2 x Personal Training sessions per week (to be booked in advance)

    •    3 x Bootcamp/Boxercise sessions per week

PRICE | £300 PER MONTH


Can't see the programme that is right for you? No problem.


CONTACT US AND WE WILL CREATE ONE ESPECIALLY FOR YOU! 

07867 987653