The Phenomenal Fitness Tool That Delivers Results!
LET US SHOW YOU HOW…
If you’re looking to burn fat, get leaner, stronger and increase your flexibility then Kettlebells will & can deliver. Dating back to the 18th century this versatile training tool will take your fitness to the next level.
6 REASONS WHY YOU SHOULD TRAIN WITH KETTLEBELLS
- Versatile - One tool to work every muscle in the body
- CV Endurance - Bridges the gap between strength training & cardio
- Back pain, weak core? Strengthens back by constantly challenging posterior muscles and increases core strength by engaging abs during multi plane movements
- No Excuses - Portable & easy to transport! You will never miss a workout.. train in the park, garden, home, anywhere
- Short of time? - Kettlebell complexes allow you to train your entire body in one workout in less than 30 minutes GUARANTEED!
- Increased Fat Loss - Metabolic workouts allow your body to benefit from the effects of EPOC (excess post exercise oxygen consumption) or more commonly known as the afterburn so your body carries on burning fat long after you finish your workout by giving you the metabolic boost it needs
What our clients are saying
Want To Learn How To Move Metal, Burn Fat And Feel Great Then Join Our Kettlebell Class And We Will Show You How
Our kettlebell course will take you from novice to knowing how to use this amazing tool leaving you stronger, leaner and taking your fitness and fat burn to the next level.
We Train Every Monday 7-8pm in Alice Park or New Oriel Hall, Larkhall, Bath
£40 for 5 weeks booked in advance OR DROP IN DURING SUMMER
CONTACT STEPH FOR MORE INFO